App database

7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)

lolo

Store data observed · From public App Store data · How we score apps

  • Health & Fitness
  • App Store
  • United States
  • 4.867 ratings
  • Paid $1.99
  • Updated
  • Observed

Ratings

Observed
674.8★ average

Chart position

Observed
—Not on the top charts

90-day growth

—not enough history yet

Opportunity score

AI-derived
12/100Weak · low confidence
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About 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)Observed

7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) is a Health & Fitness app by lolo on the United States App Store. Released Jul 24, 2013; last updated Jun 4, 2016 (version 2.0.2). 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) costs $1.99 to download.

As of Oct 9, 2026, 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) has a 4.8-star average rating from 67 ratings on the United States App Store. MRRBeam rates the success of 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) 30/100 (early stage).

Featured by Apple in the App Store Best of 2013! Get a complete full body workout in just 7 minutes! Based on the "Scientific 7 Minute Workout" originally published in ACSM's Health and Fitness Journal and seen in the NY Times, but improved upon by the expert trainers at lolo.
From the App Store listing
Success score
30/100 Early stage
In Health & Fitness
Outside the top 100
Chart position
Not on the top charts
Developer
lolo
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7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT): common questions

What is 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)?
7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) is a Health & Fitness app developed by lolo, available on the App Store. It was first released on Jul 24, 2013.
How is 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) rated?
7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) has a 4.8-star average rating from 67 ratings on the United States App Store as of Oct 9, 2026.
How much does 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) cost?
7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) costs $1.99 to download.
Is 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) successful?
MRRBeam rates the success of 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) 30/100 (early stage). The success score combines rating volume, chart position and average rating.
When was 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) last updated?
7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) was last updated on Jun 4, 2016 (version 2.0.2).
What are alternatives to 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)?
Similar Health & Fitness apps tracked by MRRBeam include Flo Cycle & Period Tracker, Strava: Run, Bike, Walk, Planet Fitness, AllTrails: Hike, Bike & Run and MyFitnessPal: Calorie Counter.
Is there room to build a competitor to 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)?
MRRBeam's opportunity score for 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) is 12/100. Limited opening: an older app, little observable demand and a strong 4.8★ rating.